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Restart and be fit > Inspiration  > The importance of loving the SELF

The importance of loving the SELF

As we come to the close of March, when we celebrated women all over the world, I couldn’t help but think of how important it is for us to celebrate not just each other, but ourselves. We give so much to so many people that we are not even aware that we are emptying our reservoir of kindness and are often times left with almost nothing.

For the past 10 years of my life (maybe longer), I’ve been doing just that. Giving my time, love, resources, ideas, and a whole lot of other stuff, that I didn’t even realize that was running below “E” (yes, below!) I was not taking care of myself as I should. I was lacking integrity with my body, mind and spirit and I knew that couldn’t continue helping others before restoring integrity with myself. So, during the month of February, I made a tough but necessary decision to stop, before the stress stopped me.

I was able to relax and get my body the rest that it needed. I was also able to work on myself by taking a few courses that helped me discover and uncover so many things about myself that were causing constraints in my life and stopping me from being the person that I was called to be: a woman whose vision is to see that your vision gets fulfilled.

Here is what I want you to consider: take care of you first, love you first!

I am back, restored, and ready to restart and be fit with you.

Raphaella Silva
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