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1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

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dance classes

Classes are held once a week on Saturdays.  You will learn Beginners Samba, West African and World Beats.  

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recipes

Delicious recipes delivered every week.  From breakfast dishes to snacks, we’ve put together yummy concoctions!

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check out our free videos

Every week we upload a free 15 minutes video of new dance steps.  Make sure you visit our YouTube page and subscribe. 

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A fun way to get fit

dance, sweat, feel sexy

Each week we get together to move our bodies, sweat and have a good time.  Through the sounds of Brazilian Samba, Salsa, West African and Afro-Beat.  Come and check us out.

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.