You will learn Brazilian Samba, Afro Brazilian Movements, Afro Salsa, and much more.
Delicious recipes delivered once a month. From breakfast dishes to snacks, we’ve put together yummy concoctions!
What is REstart and Be Fit?
dance, nutrition, mindfulness
Restart and be Fit was created by Raphaella Silva, a native of Rio de Janeiro, Brazil. As a carioca, Raphaella struggled with the idea of having that perfect Brazilian body for years. One day she had an Aha moment: “We are all different. I feel beautiful as I am and I want to be fit no matter what stage of life that I am in.” That is when she created Restart and Be Fit. She wanted all women to be fit no matter where they are in life.
Restart and Be Fit combines dance, nutrition and mindfulness. No matter where you are you are in life, you can always REstart!
Ready to sign up for classes and REstart? Click below.